Why Do We Judge

By Sandy Townsend | Comments Off on Why Do We Judge

Judgment….How does it feel when you say that word. To me, saying judgment feels very heavy. Judgment is defined as the evaluation of evidence to make a decision. We often think of this as a weighted, conscious decision, but in reality, we are constantly making judgments throughout our day, whether we realize it or not. […]

The Earth Holds Many Gifts

By Sandy Townsend | Comments Off on The Earth Holds Many Gifts

Summertime –– Oh, how I love that time of year. People come alive, nature blooms and we get to enjoy the beautiful ocean. We once again can uncover our feet that have been keep warm and cozy all winter long and feel the earth again, enjoy the feel of the warm breeze against our skin […]

A New Beginning Every Day

By Sandy Townsend | Comments Off on A New Beginning Every Day

Do you ever feel like you do the same thing everyday? Does it feel like today is just an extension of yesterday? Each day when we wake up it’s a new day, a new beginning. Yet many of us continue in yesterday – yesterday’s lessons, yesterday’s problems. Yesterday doesn’t work today; yesterday just helped you […]

Your Inner GPS

By Sandy Townsend | Comments Off on Your Inner GPS

How many times in your life have you thought, “Why is this happening to me?” That’s exactly what I was thinking as the dog was biting me. I could feel intense pain running all though my hand, pain that I had never felt before. My automatic response was to pull away. Suddenly, I heard a […]

Step Into the Spotlight

By Sandy Townsend | Comments Off on Step Into the Spotlight

February: The month of love. When most people think of love, they think of relationships and all the dynamics of being in love. They feel that their life would be perfect or they would be happy if only they could find a partner. In seeking love through relationships, people often neglect the most important type […]

Return of the Goddess

By Sandy Townsend | Comments Off on Return of the Goddess

TRUE BEAUTY SHINES WITHIN YOU Return of the Goddess For thousands of years masculine energy has been in control. Often, women suppress their feelings and what they truly want in order to satisfy and take care of others. Women have forgotten who they are and the strength and power they hold. Why are women giving […]